This collaboration has resulted in two new measures introduced with the new Google Fit version: Move Minutes and Heart Points. And it integrates with other fitness apps such as Strava, Runkeeper, Endomondo, and MyFitnessPal so that you can get credit for activities you track elsewhere.
The new app will encourage users to move more regularly and increase their heart rate by doing physical activity in order to meet the World Health Organization and AHA recommended amount of exercise.
Technology firms have become increasingly health-conscious in recent years, with fitness tracking apps, wristbands and smartwatches growing in popularity.More news: Bryce Harper claimed on revocable trade waivers
The new Google Fit is also seeing a refresh in its UI, with a big tracker up top with those two metrics, followed by a breakdown of the rest of your health stats, including your history for the past week. Move Minutes are earned for any physical activity you partake in, including a brisk walk, jogging, yoga, etc.
Heart Points meanwhile focus on the activities that are actually getting your heart pumping, so you'll only earn these for more moderate exercise.
There are a plethora of fitness apps on the Play Store, and Google's in-house solution Google Fit hasn't caught on like that. As Kapil Parakh, medical lead for Google Fit, told Wareable, meeting the recommended 150 minutes of activity reduces risk of heart disease by 35%, diabetes by 40% and breast and colon cancer by 20%. This means, for example, "picking up the pace while walking your dog, and double points for more intense activities like running or kickboxing".More news: Drake Makes Surprise Visit To Girl In Hospital Waiting For Heart Transplant
Google Fit is the go-to app for fitness enthusiasts on the Android platform: made by Google itself, Fit gives you an overview of your daily activities and stimulates you to move more and lead a more healthy lifestyle.
The all new Google Fit is redesigned to encourage the user to be more active and get fit.
The Google Fit app will have a journal view that will show you all of your activities, achievements and progress towards your goals across all of your apps.More news: Don't vacuum while wildfire smoke is in the air